Gain a better understanding of how to become resilient and how to strengthen personal wellness for adult caregivers of young children. This 2-hour training session can be paired with Resilience Building for Caregivers Part 2 for a more in-depth exploration of adult resilience and self-care. Participants can share personal experiences and reflections through group breakout discussions.
Topics include:
- Role of the caregiver
- Benefits of self-care
- Stress and burnout
- Risk and protective factor
For more information email Roxana Garcia Chelin at RGarciaChelin@ccrcca.org or call (909)550-0674