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PD Session: Resilience Building for Caregivers Part 2

Building off Resilience Building for Caregivers part 1, participants in this 2-hour training will explore adult resilience through a lens of Awareness, Balance, and Connection. Focuses of this session include strategies for personal mental wellness and self-care, along with resources for achieving their self-care goals. Participants will have the opportunity to engage with each other in small group breakout discussions to share their personal experience and thoughts on the topic.

Topics include:

• ABCs of Self-Care: Awareness, Balance Connection
• Planning for self-care

Click here to register!

For more information email Roxana Garcia Chelin at RGarciaChelin@ccrcca.org or call (909)550-0674

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